The #1 Wellness Planner
Sustainably made and thoughtfully designed in Los Angeles, California. Prioritize the activities that fill up your cup so that you are in the best position to achieve your goals. The Self-Care Planner was designed using positive psychology to help you mindfully plan and schedule your day, week, and month, while feeling healthy and happy every step of the way. This holistic planner includes space to track and plan meals, daily habits, sleep and mood patterns, water intake, exercise routine, and more. Recommended by Oprah Magazine, Self Magazine, and The Cut (just to name a few!).
The Self-Care Planner begins with The Self-Care Plan: Six steps designed to help you reflect on your current self-care practices, recognize areas where you can improve, and generate ideas for new self-care activities you enjoy.
Wellness Features
Six-Step Personal Self-Care Plan
Meals, Mood, Glasses of Water, Hours of Sleep & Exercise
Daily Gratitude
Start & End Self-Assessments
Health Symptom Tracker
Monthly Self-Care Challenges
Planning Features
Monthly and Weekly Goal Setting
Daily, Weekly, & Monthly Planning Pages
Monthly Reflection & Road Map
Year at a Glance Page
27 Additional Notes Pages
Quotes by Inspiring Women
Specifications
6-Month Planner, Open-Dated
Paper: Premium 70 LB
Soft-Touch Cover: Latte, Blush, Sage
Linen Fabric Cover: Dusty Rose, River, Sand Grey, Moon
Page Size: 6.5" X 9"
Made & Designed in Los Angeles, California
Create your self-care plan in six steps
The Self-Care Plan: Six positive psychology researched steps designed to help you reflect on your current self-care practices, recognize areas where you can improve, and generate ideas for new self-care activities you enjoy.
Live a healthy, balanced life
The daily page combines everything you need to plan and schedule your day with space to keep track of your health and wellness.
Create positive habits that stick
The weekly page allows you to track your sleep and mood patterns, get rid of bad habits, and set yourself up to succeed by prioritizing your goals.
Finally, a daily planner that prioritizes self-care
Working towards your goals is hard, but shouldn't stress you out. Our unique system helps you achieve your goals without compromising your health and wellbeing in the process.
NO RETURNS OR EXCHANGES
In an effort to ensure the highest quality product to my customers, I cannot offer returns or exchanges. This ensures that all products shipped out are new and unopened. Please be confident in your selections before placing an order.
If your items arrive damaged or faulty in any way, please email so I can rectify the situation.
Shipping
Items are shipped from one of two locations, depending on the items ordered. Most orders are packaged and shipped by me, from Castle Rock, Colorado. In the event that I am unable to fulfill your order, it will be shipped directly from Wise Owl headquarters in Michigan.
Most orders are shipped USPS Priority. Depending on package weight and current postal wait times, UPS is utilized when it is more beneficial to my customers. Packages are processed and sent within 3 days (often shipped the same day as ordered). If your product needs are urgent, please contact me before ordering so we can discuss the best options for expediting your package.
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SELF-CARE PLANNER (13 WEEK ...