Simple Self

SELF-CARE PLANNER (13 WEEK EDITION)

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Product Details

The Self-Care Planner, 13-Week Edition

The #1 wellness planner, sustainably made and thoughtfully designed in Los Angeles, California. Prioritize the activities that fill up your cup so that you are in the best position to achieve your goals. The Self-Care Planner was designed using positive psychology to help you mindfully plan and schedule your day, week, and month, while feeling healthy and happy every step of the way. This holistic planner includes space to track and plan meals, daily habits, sleep and mood patterns, water intake, exercise routine, and more. Recommended by Oprah Magazine, Self Magazine, and The Cut (just to name a few!).

The Self-Care Planner begins with The Self-Care Plan: six steps designed to help you reflect on your current self-care practices, recognize areas where you can improve, and generate ideas for new self-care activities you enjoy. 

Wellness Features

Daily Gratitude
Start and End Self-Assessments
Six-Step Personal Self-Care Plan
Meals, Mood, Glasses of Water, Hours of Sleep & Exercise
Monthly Self-Care Challenges
Health Symptom Tracker

Planning Features

Monthly, Weekly, and Daily Planning Pages
Hourly Daily Schedule & To-Do List
Monthly Reflection and Monthly Intentions Spread
27 Note Pages
Year at a Glance Page
Inspirational Quotes by Women

Planner Specifications

13-Week Planner
Open Dated
FSC Certified Paper
6.5" X 9" Paper Size
160 Pages
Made and Designed In Los Angeles, California

Create your self-care plan in six steps

The beginning of the planner starts with six positive psychology researched steps designed to help you reflect on your current self-care practices, recognize areas where you can improve, and generate ideas for new self-care activities you enjoy. 

Live a healthy, balanced life

Reviews

Shipping & Returns

NO RETURNS OR EXCHANGES


In an effort to ensure the highest quality product to my customers, I cannot offer returns or exchanges. This ensures that all products shipped out are new and unopened. Please be confident in your selections before placing an order.


If your items arrive damaged or faulty in any way, please email so I can rectify the situation.

Shipping

Items are shipped from one of two locations, depending on the items ordered. Most orders are packaged and shipped by me, from Castle Rock, Colorado. In the event that I am unable to fulfill your order, it will be shipped directly from Wise Owl headquarters in Michigan.


Most orders are shipped USPS Priority. Depending on package weight and current postal wait times, UPS is utilized when it is more beneficial to my customers. Packages are processed and sent within 3 days (often shipped the same day as ordered). If your product needs are urgent, please contact me before ordering so we can discuss the best options for expediting your package.

SELF-CARE PLANNER (13 WEEK EDITION)

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