Simple Self

WELLNESS TRACKER (PLANNING PAD)

Regular price $22.00
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Product Details

Wellness Tracker

Your new secret to living a healthy, happy life. We know wellness is about more than green smoothies and hitting the gym. This 52-week tear-off desk pad helps you focus on your physical and mental health through daily reflection and affirmations as well as space to plan meals and exercise. Train yourself to have a more positive outlook each day and be intentional about your self-care.

Specifications

11" x 8.3"
52 Perforated Pages
70lb FSC-Certified Paper
Sand Grey Linen
Made in Los Angeles, California 

Morning Meditation

Start the day off by setting your intention, writing down your hours of sleep, creating positive affirmations, and reflecting on how you can make today a good day. Space for water tracking, meal planning, and your daily exercise routine.

Hydrate, Nourish, Exercise 

Space for water tracking, meal planning, and your daily exercise routine.

Evening Reflection

End the day on a positive note by writing down your highlight of the day. Then, evaluate and score how you felt about the day in terms of your energy levels, productivity, motivation, stress, and mood.

Reviews

Shipping & Returns

NO RETURNS OR EXCHANGES


In an effort to ensure the highest quality product to my customers, I cannot offer returns or exchanges. This ensures that all products shipped out are new and unopened. Please be confident in your selections before placing an order.


If your items arrive damaged or faulty in any way, please email so I can rectify the situation.

Shipping

Items are shipped from one of two locations, depending on the items ordered. Most orders are packaged and shipped by me, from Castle Rock, Colorado. In the event that I am unable to fulfill your order, it will be shipped directly from Wise Owl headquarters in Michigan.


Most orders are shipped USPS Priority. Depending on package weight and current postal wait times, UPS is utilized when it is more beneficial to my customers. Packages are processed and sent within 3 days (often shipped the same day as ordered). If your product needs are urgent, please contact me before ordering so we can discuss the best options for expediting your package.

WELLNESS TRACKER (PLANNING PAD)

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